성분 비교·가이드

Maca is a Peruvian root taken for vitality, but human evidence is limited. Approach it as condition support rather than a virility claim.

Taurine is a body amino acid involved in fatigue, heart, and liver. An energy drink’s kick is mostly caffeine — watch the total caffeine.

GLA is an omega-6 from evening primrose and borage oil, taken for PMS and skin, but evidence is mixed. Content and the omega-3 balance, explained.

Pomegranate is rich in polyphenols and anthocyanins. The ‘female hormone’ effect has limited evidence — sugar cautions and expectations, sorted.

Isoflavone is a soy phytoestrogen studied for menopause, but effects vary widely. Cautions with breast-cancer history and hormone conditions, explained.

GLA는 달맞이꽃·보라지유의 오메가6 지방산으로 월경 전 불편·피부 쪽으로 챙기지만 근거는 갈려요. 함량·오메가3 균형까지 정리했습니다.

석류는 폴리페놀·안토시아닌이 풍부한 항산화 과일이에요. ‘여성호르몬’ 효과 근거는 제한적 — 당류 주의까지 팩트로 정리했습니다.

이소플라본은 콩의 식물성 에스트로겐으로 갱년기 쪽으로 연구되지만 개인차가 커요. 유방암 이력 등 호르몬 관련 주의까지 정리했습니다.

Resveratrol is a grape-skin polyphenol antioxidant, but human evidence is limited and absorption is low. The ‘red wine anti-aging’ image, checked against fact.

NMN is a precursor of the cellular energy compound NAD+, drawing anti-aging interest, but human evidence is still early. Given the price, keep expectations cool.